Sharing as a personal anecdote, not advice. Within a few minutes of dosing I get noticeable facial flushing, a warm/tingly feeling across my chest and neck, and my heart rate feels a bit elevated for maybe 10-15 minutes. Then it passes and I feel normal.
I'm trying to understand where the line is between 'known transient effect a lot of people mention' and 'this is your body telling you something.' I've read that flushing is reported with several compounds due to histamine or vasodilation, but I don't want to hand-wave away something that could actually be an early allergic response.
How do people here think about telling those two apart? Not asking anyone to diagnose me.